Topic: the body human

Thursday, February 11, 2010

This spring, I've been tasked with creating a one-acre farm for the Science Museum of Virginia. Ever since I was a child, I've been fascinated with growing plants. I still remember growing a bean in a wet paper towel wadded up into a baby food jar when I was in third grade. I remember my...

Friday, November 13, 2009

Did you know, of all fresh fruits, cranberries contain the most phenols, a type of disease-fighting antioxidant? Phenols and polyphenols are strong antioxidants and many scientists believe antioxidants protect the heart. Uncooked berries, dried berries and pure juice are best because processing,...
Would you believe it’s the sweet potato? According to nutritionists at the Center for Science and Public Interest, the sweet potato ranked #1 in nutrition when compared to other vegetables. Foods were given points for their content of dietary fiber, naturally occurring sugars and complex...
Do you fall into a satiated stupor after Thanksgiving dinner? Have you heard that eating turkey makes you sleepy? Turkey contains tryptophan, an amino acid often blamed for the post-meal lethargy. The human body uses tryptophan to make serotonin. Studies have shown that serotonin, a type of...

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