Just because you can’t come sample yummy items in the Boost! kitchen right now, it shouldn’t stop you from trying recipes at home. An at-home science lesson that has an edible result is a win, win! Let's make some salsa.
Recently scientists were doing a study on discarded edible items and ended up with some pretty interesting food for thought. How much food do we waste?
Trendy diets come and go a lot, so we figured we would take a moment to look at the Keto diet through the lens of science. The high protein, low carb, weight loss yielding "Keto diet" is trending with celebs, health influencers, and a lot of other folks around the nation. This obviously begs the question: How does the Keto diet work?
Before all the science stories of 2020 begin to roll, let’s take a moment to acknowledge some of the big science stories from last year that humanity can now build on in the new year. What were the big science stories of 2019?
Since our wellbeing is a timeless topic, there are always new experiments on the variables that factor into our overall health. Recently scientists took a look at something that may have a profound impact on us, time. How can time-restricted eating impact health?